Difficult Feelings
Which response is most helpful when someone feels overwhelmed?

The situation
An uncomfortable experience has left you looking for words to describe how you feel.
Recommended Response
B. Take one step at a time. What feels most urgent?
Context matters. This is a recommendation for the situation described, not a rule for every interaction.
Why is B the recommended response?
Understanding this situation
This lowers pressure and helps the person focus on one manageable step.
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