What would you say or do?
People keep telling you that paracetamol only takes the edge off pain and does not cure the problem. They do not know you have heard it many times, and you are tired of being told the same thing.

The situation
People keep telling you that paracetamol only takes the edge off pain and does not cure the problem. They do not know you have heard it many times, and you are tired of being told the same thing.
Recommended Response
B. Say calmly that you understand, you have heard that advice before, and you are already thinking about the next practical step.
This acknowledges the comment without inviting another repeated explanation.
Context matters. This is a recommendation for the situation described, not a rule for every interaction.
Explore every response
A. Snap at them and say they are not telling you anything useful.
The frustration is understandable, but snapping may make the conversation about your reaction instead of your need.
B. Say calmly that you understand, you have heard that advice before, and you are already thinking about the next practical step. (Recommended)
This acknowledges the comment without inviting another repeated explanation.
C. Pretend it is helpful every time so you do not seem rude.
This keeps things polite, but it can leave you feeling drained and unheard.
D. Tell everyone to stop giving medical opinions.
A boundary may be needed, but saying it broadly can sound harsher than necessary.
E. Change the subject after saying you are managing it.
This can be enough if the person is not being pushy and you simply want to move on.
Why is B the recommended response?
Understanding this situation
A calm, specific response protects your energy and makes clear that repeated advice is not needed. For ongoing or severe pain, proper medical advice matters more than casual comments.
Another reasonable perspective
Changing the subject is reasonable when you do not want a longer discussion and no urgent decision is needed.
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