Excuses for Abusive or Controlling Behaviour
Which response is healthiest when someone keeps excusing controlling behaviour and calling others too sensitive?
The situation
Someone offers a reason for behaviour that has left another person distressed or restricted.
Recommended Response
B. Stay calm, name the behaviour clearly, keep records if needed, and seek appropriate support.
Context matters. This is a recommendation for the situation described, not a rule for every interaction.
Why is B the recommended response?
Understanding this situation
You may not be able to force self-awareness. A practical response is to stay clear, protect yourself, document patterns when appropriate, and involve support if the behaviour continues.
Practice. Speak. Improve. — Spekero Playground
